At Soul & Sculpt, this retreat represents a vision that has been close to our hearts for a long time. Through our own personal journeys—facing life’s challenges and finding healing through fitness and community—we’ve come to truly believe in the power of connection. We know that fitness isn’t just about lifting weights; it’s about empowering women to grow stronger both physically and mentally.

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This retreat brings together everything we’re passionate about: fitness, movement, mindset work, and the outdoors. We’ve experienced firsthand the transformative power of retreats, where women can come together, support one another, and thrive as a collective. Our goal is to create a space where women feel empowered to be both strong and vulnerable, to cheer each other on, and to connect in ways that uplift their body, mind, and soul.

 

For us, a retreat is the perfect way to combine everything we love—movement, healing, and empowerment—into one transformative experience.